Joanna Boffey

Alongside my main practice, as an Integrative Relational Therapist (www.joboffey.com), I offer Dynamic Interpersonal Therapy (DIT), a short-term psychodynamic treatment developed for the NHS at the Anna Freud Centre.

DIT is a form of brief psychodynamic therapy focused on understanding and improving current relationships by exploring past relational experiences.

DIT focuses on exploring the connection between your symptoms and your relationships, helping you identify recurring patterns that may be affecting your emotional well-being.