Clare Watkins

Psychodynamic Psychotherapist offering sessions once and twice weekly longer term.

Our early experiences may continue to influence how we feel, behave, and relate to others in the present. Often, we’re only partially aware of these internal dynamics. Through therapy, we work together to bring unconscious patterns into awareness, addressing anxiety and the problems of relatedness.

I listen at depth, without judgment, creating a safe and thoughtful environment where you can explore both the apparent and the unspoken. A space where you can speak freely, reflect deeply, and begin to understand the inner patterns that shape your life.
Psychodynamic therapy aims for lasting change.

By exploring your inner world at a deeper level a more compassionate and truthful understanding of yourself can be gained.

My approach is collaborative and respectful. You won’t be pressured to talk about anything before you’re ready. Instead, we take the time needed to build trust, and to explore things at a pace that feels right for you. I work in a trauma informed way. If you’re curious about beginning therapy, I welcome you to contact me via email or telephone.